aligned, focused and ready

Written By Jory

“Kate curates a safe, welcoming and comprehensive experience in Alexander Technique and somatic experiencing. Even in a remote environment, she still provides detailed cueing and individual feedback to participants. Her clear and joyful spirit permeates the practice and upon completion of class, I felt aligned, focused and ready to move through my day.”

Amanda, Professor of Dance

Jory https://jory.tv
Previous

ease into the day
Next

less effort, less pain, more ease, more natural grace